Have you ever heard of mastitis? It’s a fancy word for the inflammation of breast tissue accompanied by an infection. Being a painful and...

Think of your pregnant body as a vessel. A vessel through which a baby receives all of their nutrients and oxygen. A vessel that is the...

Have you asked yourself this same question? You’re not alone. Gestational Diabetes is one of those prenatal complications that they warn...

While consuming a variety of nutrients during adulthood is important, learning about micronutrients becomes crucial during pregnancy. ...

The decision to breastfeed is a personal one that must meet the needs of a woman and her child. While we’ve all heard, “breastfeeding is...

“You must eat perfectly,” “You learn how to cook in school, right?”, “You basically teach people how to lose weight,” “You don’t eat...

The Nutrition Facts Label is intended to offer insight into the dietary components of a food item. But you may find it difficult to...

In seeing patients, dietitians use a tool called the PES statement- Problem, Etiology, Signs and Symptoms. It’s a nutrition diagnosis...

To care for something means to ensure its safety, comfort, and health. This concept should apply to the way we treat our bodies and may...