"Inadequate maternal vitamin B12 increases risk of neural tube defects and miscarriage"
THIS IS FOR YOU IF YOU:
Are unsure what to eat during your pregnancy
Want to feel confident feeding your changing body
Desire confidence when it comes to nourishing your growing baby
Need support as you navigate your health during pregnancy
Would benefit from a nutrition framework that supports the prenatal period
Are planning on conceiving in the near future and want to be prepared
Want to join a community of women who are in the same stage of life and understand you
a 12-week signature group program to support your journey in growing and supporting your newest, littlest addition
"If you follow conventional prenatal nutrition advice, you're almost guaranteed to be a nutrient-deficient diet that doesn't support pregnancy "
"Low iron status during pregnancy is a risk factor for preeclampsia, hypothyroidism and preterm birth"
"Excess methionine in the diet is linked to increased inflammation spontaneous abortion and premature delivery"
get 10% OFF if you apply & enroll before February 1st
"Iodine deficiency remains the leading cause of preventable intellectual disability worldwide"
WHAT MAKES THE PNP DIFFERENT?
Finding foods to support your pregnancy can seem impossible and HARD if you aren't given the right tools, knowledge and action steps.
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Breaking free from prenatal nutrition myths and feeling like you deserve accurate information from a professional isn't as easy as it should be. This program makes it simple.
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Nutrition change can stink! It's hard to change habits, especially when you're already going through so much physical change during pregnancy. I'm here to make it all easier and remind you that it's worth while.
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"Infants of women who consume a diet with a high omega-6 to omega-3 ratio are 2x as likely to experience developmental delays by 6 months of age"
MOST ASKED QUESTIONS
HOW LONG IS THE GROUP PROGRAM AND WHAT'S INCLUDED?
This program is 12 weeks long with bi-weekly LIVE group calls, regular Q&A sessions to support your journey, a private community group, Prenatal Nutrition Program workbook and modules, and journal prompts and videos to help you nutritionally support your pregnancy.
WHEN DOES THE PROGRAM START?
The next round will start in February 2023.
HOW DO I KNOW THIS IS THE RIGHT SERVICE FOR ME?
Ava was trained as a Maternal and Pediatric Registered Dietitian and Certified Lactation Counselor and works with women to ensure nutritional adequacy during pregnancy. Ava uses a combination of research-based framework and women's personal needs and preferences to help moms decrease risk of birth defects and gestational diabetes, and increase developmental success using a gentle but effective approach to counseling. If you're pregnant or trying to conceive and looking for support, confidence, education, and reassurance, this is the program for you!
IS THERE A PAYMENT PLAN?
Yes, we have varying options for your budget. Beyond the pay in full option, we also have options for payment plans that stretch out the monthly payments over 3 or 6 months.
WILL MY INSURANCE COVER THE COST OF THIS PROGRAM?
Ava is currently in network with Aetna insurance and will check your eligibility prior to signing up for this program as inquired. For all other insurance carriers, Ava can provide a Superbill for you to submit to your insurance company for potential reimbursement.