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1:1 VIRTUAL COUNSELING

1:1 Virtual Nutrition Consulting: Text
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PRENATAL NUTRITION

Designed for Pregnant Mamas or those TTC

Essential Vitamins + Minerals by Trimester

Eating for Two

Appropriate Weight Gain

Food Safety

Managing Cravings 

Morning Sickness 

Meal Ideas + Inspiration

General Healthy Eating + More!

1:1 Virtual Nutrition Consulting: About
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BREASTFEEDING & LACTATION

General breastfeeding guidance

Tongue and Lip Tie 

Latching 

Milk production

Bottle feeding 

Feeding schedule

Pumping 

Engorgement

Nipple pain 

1:1 Virtual Nutrition Consulting: About
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OTHER NUTRITION SERVICES

Healthy Cooking Strategies

Creating Nutritious Habits

Meal Development

Essential Vitamins + Minerals for Women

Balanced Eating Patterns

Family Nutrition

Weight Management ​

General Nutrition Education

Transitioning to Solids

Bottle Feeding

1:1 Virtual Nutrition Consulting: About
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