1:1 VIRTUAL COUNSELING

1:1 Virtual Nutrition Consulting: Text

PRENATAL NUTRITION

Designed for Pregnant Mamas or those TTC

Essential Vitamins + Minerals by Trimester

Eating for Two

Appropriate Weight Gain

Food Safety

Managing Cravings

Morning Sickness

Meal Ideas + Inspiration

General Healthy Eating + More!

1:1 Virtual Nutrition Consulting: About

General breastfeeding guidance

Tongue and Lip Tie

Latching

Milk production

Bottle feeding

Feeding schedule

Pumping

Engorgement

Nipple pain

1:1 Virtual Nutrition Consulting: About

Healthy Cooking Strategies

Creating Nutritious Habits

Meal Development

Essential Vitamins + Minerals for Women

Balanced Eating Patterns

Family Nutrition

Weight Management

General Nutrition Education

Transitioning to Solids

Bottle Feeding

1:1 Virtual Nutrition Consulting: About